CROSSING THE FINISH: ATHLETE Director Dave's Blog

Just saw this in my inbox. Pretty neat. The winner of Saturday's Ironman Championships in Kona was Craig Alexander, a Carmichael Training Systems client. CTS was founded by Lance Armstrong's coach, Chris Carmichael, and offers coaching to both elite athletes and everyday (age-group) athletes. Their strategy of helping Craig "conserve energy on the bike (by reducing his aerodynamic drag numbers) so he was fresher for the run" paid off.

Read more about it here.

DLM

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